Beef Jerky: Healthy Snacks You Can Make at Home

Posted by admin 14 September, 2009 Comments Off

Most people don?t think of beef jerky when they are trying to come up with a healthy, filling, low calorie snack. Beef jerky is also high in protein and low in fat. Best of all, you can make your own in 5 simple steps.

STEP 1: Select Meat Choosing a lean cut of beef is best for ease of preparation and flavor. You can?t go wrong with sirloin, top round or eye round. But don?t forget! Although jerky is traditionally made using beef-- turkey, chicken, deer and fish make a delicious jerky snack you won?t want to pass up!

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Categories : Fresh beef Tags : , , , , ,

Cajun Shepherds Pie Recipe : Cooking Meat For Cajun Shepherds Pie Recipe

Posted by admin 14 September, 2009 (1) Comment

Learn how to cook the meat for a Cajun shepherds pie with expert cooking tips in this free Cajun cuisine video clip.
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Categories : Cooking meat Tags : , , , , ,
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